Showing posts with label Eliza Dushku. Show all posts
Showing posts with label Eliza Dushku. Show all posts

Monday, 10 October 2011

Eliza Dushku pretty sexy pictures



How to Conquer the Clutter of Kids Art
Contrary to popular belief, archivists do not keep everything.

Really!

One of my archival mentors was very fond of the saying: "When in doubt, throw it out!"

When I tell people this they usually don’t believe me. But here’s the reality: If archives and historical societies kept every single item that landed on their doorstep....every cancelled check... every unidentified photograph... every duplicate map… Well, there simply wouldn't be any room left for new collections. And that won’t work in the long run, will it? No way.

The same holds true for your family archive, but it's a little different. When collections stay with a family, the sentimental value is very important. I’m a mom myself, so I understand how difficult it can be to part with sentimental treasures like children’s drawings, paintings, and sculptures. Original art is not the same thing as a cancelled check! But read on, because I've worked out some solutions for your dilemma.

SORT EVERYTHING INTO TWO PILES

The first step to conquering the clutter is to start sorting. Designate a “Keep Forever” pile and one for “Other” (more on what you can do with these later). Large boxes would be great, but feel free to sort on a table or the floor. Just be sure your treasures don’t stay in piles too long. It’s much safer for them to live in boxes with lids.

The keepers need to go into a high quality archival storage box. These tend to be 3" deep, so if your "keep" stack is more than 3" high, you're gonna need more than one box. Or you'll need to go through the "keep" pile again and remove a few more. It depends on what your budget and available storage space will allow.

What to keep? I'd recommend a sample that includes all your children and represents each of their school years. Beyond that, it's up to you. That’s your job as the family archivist. You can choose pieces that really grab you, the ones that have the most visual appeal, or the ones that have the most interesting stories behind them. Depending on how old your children are, they can help with the decision making.

STILL CAN’T BEAR TO PART WITH THEM?

If you've got the room to store it all, then by all means keep it. But if you're running out of storage space you'll need to do what archivist call “de-accessioning.” Fortunately, we live in an age of technological wonders, and digital copies can ease the pain of de-accessioning. Think of the digital copies as surrogates. You still get to see the art, but you don't have to look at the clutter anymore and you have more storage space.

Scanning is an option, but for kid’s art you would need an oversized scanner, which most folks simply don't have. I thought about purchasing one for my business but large scans take a long, long, time -- which makes the service too expensive for my clients.

A little while ago I had a real “Eureka!” moment and realized that digital cameras are the way to go. Quick, inexpensive, and within the reach of most families these days. So snap away! Try to get even lighting and a good straight shot. Use an easel if you have one to support the drawings. For 3-D items like Paper Mache and clay, be sure to shoot from more than one angle.

STORING ARTWORK SO IT LASTS FOR GENERATIONS

The best kind of box for the long term storage of *any* paper records (that includes letters, photographs, and artwork) is an acid-free, lignin-free, archival box made without adhesives or unknown plastics. Oversize materials are best stored flat rather than standing up. This way you avoid permanent curling from paper that slumps down in a less-than-full box.

Good boxes are available from archival supply companies such as Gaylord (gaylord.com) and Light Impressions (lightimpressionsdirect.com). My personal favorite and the one I recommend most often for kid’d art is Gaylord GH- DFB24. It's got a drop front for easy access, a full lid to keep out the dust and light, it's big enough and it comes in an attractive black. Cost is about $29 including shipping. The price goes down if you order more than 5, so placing an order with friends can save you money.

Schoolfolio (schoolfolio.com) sells polypropylene portfolios in two sizes. Polypropylene is one of the inert (and therefore safe) plastics. The larger holder has separate sections inside. The smaller portfolio comes in exciting, lively colors and patterns. The company even started their own foundation called Save the Art which donates money to "selected youth arts groups." Everyone wins!

My only caution about plastic (even safe plastic) is that it tends to hold onto moisture, so it's not a good idea to store one of these in a moist basement or un- airconditioned attic. It’s also not the best choice if you live in a humid climate such as Florida or Hawaii. In this situation you’re better off with archival boxes.

Where to store it? Attics, garages, and basements are all poor choices. The temperature and humidity are usually uncontrolled which will cause stress and damage over time. Plus they tend to have creepy-crawlies and other critters that will literally eat your artwork. Closets located in the interior part of your house are perfect. Under the bed works great, too -- but don't leave treasures near a radiator or exterior wall.

WHAT TO DO WITH THE “OTHER” PILE & YOUR NEW DIGITAL COPIES

Just because it's not worth storing in a very high quality archival box, doesn't mean you have to throw it out!

Ideas for Sharing Paper Originals

*Send them to grandparents, aunts, uncles, cousins, etc.

*Use them to make envelopes.

*Use them to make cards.

*Use them as gift wrap.

*Laminate ones with a seasonal theme and use them as placemats.

*Punch holes and store in a 3-ring binder.

*Have your local copy shop add covers and bind them into a book.

Kids Art Project (kidsartproject.com) will transform up to 6 paintings into a single 18x24" poster collage. Cost is under $100 for unframed, unmounted photo.

Ideas for Sharing Digital Copies

*Email them.

*Use them as the desktop image on your computer.

*Create a slideshow screensaver that cycles through a number of different masterpieces.

*Upload them to an online digital photo company like snapfish.com or imagestation.com - they can create a dizzying array of products including calendars, playing cards, mugs, puzzles, coasters, mousepads...the possibilities are practically endless!

Jacobs Archival Services creates dynamic DVD slideshows out of digital images. This is not your father's boring old slide show! They add music, titles, and interactive menus. There's no special computer equipment needed, just a DVD player and television set. Transform any room into an art gallery featuring your little Picasso(s).

For a current price list simply send an email to: pricelist@jacobsarchival.com. The list will arrive automatically in a few moments.

Eliza Dushku pretty HD photos




6-S for More Brain Power Shortcuts to Success
My Shortcuts to Success articles are all about little shortcuts to success. And who doesnt like to take a shortcut?I have a list six things to do ...
Denise Pederson

My Shortcuts to Success articles are all about little shortcuts to success. And who doesnt like to take a shortcut?

I have a list six things to do every day to maintain your physical health. Im calling them the 6-S Steps to Success. This is a list of quick little things you can do that will really maximize your mental output by using your physical body. Think of the 6-S Steps (Six-cess) in the vein of the 4-S Parade. I first learned of the 4 S parade from my freshman roommate in college and have since heard the expression around the world. I laugh every time I remember it so I decided to use the same kind of memory hook so you will easily remember this list.

First, its so important to remember that the mind and body are one system. If your body is run down its going to get more difficult to maintain stamina and have your mind open for perceiving possibilities and solutions. When you remember to do these six little things every day you will take a shortcut to mental and physical fitness.

Ready - - Here they are:

1. Sip 2. Surge 3. Stretch 4. Sit-up 5. Smell 6. Swivel

Sip - First thing in the morning, drink a glass of water. I drink my first glass when I put the water on to boil for my French Press Coffee. You have been sleeping all night and your body is dehydrated. Now do your body and brain a favor and give it some water. Then throughout the day, keep a glass of water handy and sip all day. Your system is constantly de-toxing and it uses the air out of your lungs, the perspiration on your skin and your urine to carry the toxins out of your body. So give it enough water to do its job and keep you body and brain cells clean and clear.

Surge - I got this tip from a chiropractor - How your body responds to a workout is more important than the duration of the exercise. Getting a workout in is better than not getting a workout in, but wouldnt you want to get the maximum payoff for the time you put in? Using the concept of surging, you can get an effective workout in just 16 minutes. I use my Nordic Track for this one - - dont have to go to the gym, wear your heart rate monitor, or even get workout clothes on. Just hop on the Nordic track and use the built in timer. Using the idea of surge you are exercising the way kids naturally play or the way you play soccer or basketball. Speed up, rest, speed up, rest, speed up, and rest. Its a fantastic way to get in a good quick workout.

First do a 5 minute warm-up you will know when your body is warm you will feel warm and many people will have a slight perspiration. If you arent getting warm in 5 minutes, pick up the pace.

Then repeat the surge three times. The surge is:

20 seconds Maximum Effort (as fast as you possibly can) 20 seconds Recovery (slow movement) 20 seconds Maximum Effort 20 seconds Recovery 20-seconds Maximum Effort 2 whole minutes recovery Then Repeat surge cycle starting with 20 seconds of max effort Now one last time Repeat surge cycle starting with 20 seconds of max effort And now, Cool down by doing your stretches

Stretch - I got this tip from my deep tissue massage therapist. She is adamant that I do my stretches. And - - here is the success tip - - hold each stretch for a whole 20 seconds. Less than that is not an effective stretch. I combine another tip from a personal trainer - - stretch each muscle group twice. On the second stretch go 10% further than the first stretch. On the second stretch of the muscle group I stretch 10% further and hold to a count of 20.

Sit-up Sit up straight! I know your mom told you this and she was right. I got this from a health and fitness expert. Do whatever you can to prevent the forward head posture that comes from hunching over a computer day after day. Pretend you have little wires on the tops of your ears holding your head up straight. The very idea makes me smile. And here is another trick sit on your exercise ball instead of your desk chair off and on during the day. You will not only hold your head up straight, you will be strengthen your core muscles and improve your balance too.

Smell - Aromatherapy is really big these days. And for good reason. Aromatherapy is a form of therapy that uses volatile liquid plant materials, known as essential oils , and other aromatic compounds from plants for the purpose of affecting a person's mood or health. Right now as I sit here writing this, I have a vial of eucalyptus and a vial of frankincense to smell right here on my desk. I also have a container of sage. From time to time I open one of them up and just smell the wonderful aromas. Just switching to the olfactory sense opens your mind and is a sweet no calorie pleasure. I also use a few spritzes of mint or lemon before I exercise.

Swivel At least every hour, just stop. Stop what you are doing - - stand up. Move. I got this from Rob Smith of Better Posture Guaranteed fame. Put your hands on your hips and do exaggerated hip swivels in as big of arc as you can. Now swivel in the opposite direction. Its fun. And great for your back.

Now you are the road to better physical fitness in very little time - - and the 6-S (Six-cuss) works for any age or any stage of physical fitness.

And you have a cool way to remember it - - just as you remember the 4 Ss of the 4 S parade, you will remember that you need the 6 S Steps to success. Sip, surge, stretch, sit up, smell and swivel!

In the very near future I will be releasing the My Coach Companion internet coaching piece of Coach Companion. Its in beta testing right now and we are fine tuning the software and getting very valuable feedback from our beta testers. Its a great way to keep your goals and to do list front and center TOMA top of mind awareness. I love it, my programmer loves it - - and I know you will too.

Light the Fire!